If you are a middle to low income earner, you can earn tax credits for depositing money into an IRA or 401K plan. The Retirement Savings Contribution Credit will give you a tax credit of up to 50% of the money you deposit, depending on your income.
If you are married and filing jointly with an income under $32,000 annually, you qualify at 50% of your annual investment. If you are married and filing jointly with annual income above $32,000, but below $34,500, you qualify at 20% of your deposits. If you are married and filing jointly with an income below $53,000, but above $34,500, you qualify at 10% of your investments.
If you are single and earn under $16,000 annually, you qualify at 50% of your
deposited amount. If you are single and earn less than $17,250 annually, but more
than $16,000, you qualify at 20% of your invested dollars. If you are single and
make more than $17,250 annually, but less than $26,500, you qualify for a 10% tax
credit.
If you are the head of household and earn less than $24,000 annually, you qualify
at 50% of your invested money. If you are head of household and earn more than $24,000 each year, but less than $25,875 annually, you will qualify at 20% of what
you have deposited. If you file as head of household and earn more than $25,875,
but less than $39,750, your tax credit will be 10% of what you deposited.
There is a maximum credit of $1000, so if you were able to make a generous contri-
bution to your retirement account, you may not qualify for the full deduction.
Contributing to a pre-tax retirement fund is a great way to save money on taxes now
, whether you qualify for the Retirement Savings Contribution Credit or not, because
none of the money is taxable going in.
It is recommended that you consider consulting with a tax professional and have
them file your return. Filing an income tax return can ordinarily be a bit confusing
, but due to all the tax restrictions and qualifications associated with retirement
savings, your next filing could prove more difficult than it usually is if you have
invested in retirement savings. Tax professionals are trained on all the changes to
the code and will know which ones will benefit you and exactly how you do or do not
qualify to take advantage of them.
Right from the start of your career, you should plan for your retirement. Fortunately there are various tax credits and deductions available.
What are they and how to claim them on your tax return? Chintamani Abhyankar explains ..
Chintamani Abhyankar, is a well known expert in the field of finance and taxation for last 25 years. He has written many books explaining inside secrets of the magic world of personal finance. His famous Tax eBook "Stop donating your money to IRS" which is now running in its second edition, provides intricate knowledge and valuable tips on personal finance and income tax.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Stuff to keep your mind sharp. Learn Portuguese words, Learn Chinese characters, Word a day, Learn to read Spanish, Learn Spanish words, Learn Math, Learn Algebra
Sunday, November 21, 2010
Saturday, November 20, 2010
What is American Opportunity Tax Credit?
What is it?
The American Opportunity Tax Credit is a new college tax credit, which was first proposed in the "American Recovery and Reinvestment Act of 2009" by President
Barack Obama. However, the now passed credit is actually an expansion of the Hope Scholarship tax credit, with a higher maximum and a longer life span.
How much is the credit?
The new credit extends the previous maximum amount of $1,800 a year, to a new
maximum of $2,500. The tax credit can also be claimed for up to 4 years, as opposed
to the previous 2 years. The hope is that by increasing the credit it will enable
more students to obtain a higher education in today's difficult economy.
What are the eligibility requirements?
Only qualifying full-time college students are eligible for the credit. While it
will be made available for 4 years for all qualifying applicants, the actual amount
you receive will vary on your income level. It is not available to those with incomes
over $180,000, and unlike past credits it is 40% refundable, meaning even families
who do not pay income taxes will qualify. A CBPP.org survey estimates the new 40%
refund will allow an additional 3,762,000 American college students to take
advantage of the new credit.
What will it achieve?
Since the Hope credit was only available for 2 years, the new extension is likely to give students already enrolled more enthusiasm to stay in school longer. In addition, due to the financial crisis, student loans are getting harder and harder to obtain, which is leaving many without any opportunity to attend college. Although the credit will not pay for a full education, it can give struggling students a little bit of much needed support.
Cons?
Many experts feel the American Opportunity Tax Credit is a windfall for those
students who were already planning on going to school anyways, many of who do not
necessarily need the financial aid. Additionally, the credit is also gaining
criticism for being refundable, and the amount of money all the new claims will
cost the federal government.
Another important factor to remember is that some studies done on the Hope Credit
found that it led to many colleges to raising their tuition and fees, which made
the credit somewhat useless. However, it is definitely too early to tell if this
credit will create the same problem or not.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
The American Opportunity Tax Credit is a new college tax credit, which was first proposed in the "American Recovery and Reinvestment Act of 2009" by President
Barack Obama. However, the now passed credit is actually an expansion of the Hope Scholarship tax credit, with a higher maximum and a longer life span.
How much is the credit?
The new credit extends the previous maximum amount of $1,800 a year, to a new
maximum of $2,500. The tax credit can also be claimed for up to 4 years, as opposed
to the previous 2 years. The hope is that by increasing the credit it will enable
more students to obtain a higher education in today's difficult economy.
What are the eligibility requirements?
Only qualifying full-time college students are eligible for the credit. While it
will be made available for 4 years for all qualifying applicants, the actual amount
you receive will vary on your income level. It is not available to those with incomes
over $180,000, and unlike past credits it is 40% refundable, meaning even families
who do not pay income taxes will qualify. A CBPP.org survey estimates the new 40%
refund will allow an additional 3,762,000 American college students to take
advantage of the new credit.
What will it achieve?
Since the Hope credit was only available for 2 years, the new extension is likely to give students already enrolled more enthusiasm to stay in school longer. In addition, due to the financial crisis, student loans are getting harder and harder to obtain, which is leaving many without any opportunity to attend college. Although the credit will not pay for a full education, it can give struggling students a little bit of much needed support.
Cons?
Many experts feel the American Opportunity Tax Credit is a windfall for those
students who were already planning on going to school anyways, many of who do not
necessarily need the financial aid. Additionally, the credit is also gaining
criticism for being refundable, and the amount of money all the new claims will
cost the federal government.
Another important factor to remember is that some studies done on the Hope Credit
found that it led to many colleges to raising their tuition and fees, which made
the credit somewhat useless. However, it is definitely too early to tell if this
credit will create the same problem or not.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Thursday, November 18, 2010
What is a 401K Rollover? A rollover?
The 401k investment plan is a common scheme in the United States and the 401k rollover is a large part of the plan. This scheme allows an employee to direct a part of their salary into a pension fund which they can then cash in upon retirement. The additional benefit of this is that the employer can also make
contributions to this plan and it is tax-free. But what happens if you change jobs? This is where the 401k rollover comes into play.
If you change jobs there are several options relating to the 401k rollover facility.
A direct IRA Rollover means that the contributions held in your retirement account
can be transferred into an Individual Retirement Account. The money does not come
into your hand as your old employer will wire it straight into your personal
account. This method has benefits by way of no penalties and the taxes are not
withheld.
If you have stocks in your last employer's company your contributions can be handledone of two ways. The first is that you can transfer the stocks directly into your Individual Retirement Account without the stocks being liquidated. The second option is that you sell the stocks and pay the rollover into your account within a 60 day period. If you fail to place the cash in the account within the 60 days then you will have to pay tax on it.
Alternatively you can move your exiting 401k plan to your new employer, if they
accept the 401k rollover. This only usually works if you have a new job before you
leave your old one. Take the time to check out the new employer's investment options
to decide if this is the best option for you.
The final option is to cash in the funds that are held in your 401k scheme. This
can be quite a costly move as employer's a legally bound to withhold 20% of the
funds for tax purposes. You may also have to pay income tax and a 10% penalty for
taking the cash out before you retire.
One of the big questions facing many people today is the options for self employed
retirement plans. There are many more freelancers and self-employed people than
there were ten years ago. There is a 401k option for self employed people so that
they can save for their retirement too.
This plan, known as 401k (Solo) is not a well-known scheme but it has many benefits.
Firstly you can contribute up to 100% of the first $15,500 in a year. You can then
make contributions or deduct payment up to 25% over this initial amount. If you
reach the cap amount of $225,000 in one year, it may be best to change self
employed retirement plans as you cannot accrue any more savings after this
threshold is reached. Another advantage of the 401k(Solo) is that you can pay
less or nothing in the lean years. You can also borrow money from you account
which does not count as a withdrawal which means there are no penalties.
If you are about to change jobs it is worth considering your 401k rollover options
and make a decision about which is the right one for you. It may be worth speaking
to a professional pension advisor to discuss the best options.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
contributions to this plan and it is tax-free. But what happens if you change jobs? This is where the 401k rollover comes into play.
If you change jobs there are several options relating to the 401k rollover facility.
A direct IRA Rollover means that the contributions held in your retirement account
can be transferred into an Individual Retirement Account. The money does not come
into your hand as your old employer will wire it straight into your personal
account. This method has benefits by way of no penalties and the taxes are not
withheld.
If you have stocks in your last employer's company your contributions can be handledone of two ways. The first is that you can transfer the stocks directly into your Individual Retirement Account without the stocks being liquidated. The second option is that you sell the stocks and pay the rollover into your account within a 60 day period. If you fail to place the cash in the account within the 60 days then you will have to pay tax on it.
Alternatively you can move your exiting 401k plan to your new employer, if they
accept the 401k rollover. This only usually works if you have a new job before you
leave your old one. Take the time to check out the new employer's investment options
to decide if this is the best option for you.
The final option is to cash in the funds that are held in your 401k scheme. This
can be quite a costly move as employer's a legally bound to withhold 20% of the
funds for tax purposes. You may also have to pay income tax and a 10% penalty for
taking the cash out before you retire.
One of the big questions facing many people today is the options for self employed
retirement plans. There are many more freelancers and self-employed people than
there were ten years ago. There is a 401k option for self employed people so that
they can save for their retirement too.
This plan, known as 401k (Solo) is not a well-known scheme but it has many benefits.
Firstly you can contribute up to 100% of the first $15,500 in a year. You can then
make contributions or deduct payment up to 25% over this initial amount. If you
reach the cap amount of $225,000 in one year, it may be best to change self
employed retirement plans as you cannot accrue any more savings after this
threshold is reached. Another advantage of the 401k(Solo) is that you can pay
less or nothing in the lean years. You can also borrow money from you account
which does not count as a withdrawal which means there are no penalties.
If you are about to change jobs it is worth considering your 401k rollover options
and make a decision about which is the right one for you. It may be worth speaking
to a professional pension advisor to discuss the best options.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
What is an IRA? An IRA?
Here are 6 ways to invest in an IRA.
First, your local bank or credit union can set up an IRA for you. Most likely they will suggest you put your IRA money in a safe interest-paying investment like a CD or money market account. Perhaps they will have an investment representative on board who can offer you other alternatives.
Second, you might be comfortable working with someone you know quite well, like your insurance agent. Some of them offer IRAs. For example, you can invest in an annuity IRA, where your money is invested in a tax-qualified annuity.
Third, if you have a stock broker, he or she will be glad to work with you. Here
you could have a brokerage account set up as an IRA. Full service brokers also
offer mutual funds and other investments you can use to fund your IRA.
Fourth, discount brokerage firms offer IRAs also. With these accounts you can buy and sell stocks, bonds, ETF's and mutual funds online.
Fifth, financial planners will be happy to help you set these account up, or to
consolidate some of your existing IRAs.
Sixth, no-load mutual fund companies do a ton of IRA business. The larger ones
offer a broad array of mutual funds to choose from, with no sales charges.
The important thing to realize is that you can invest in most conventional
investments inside an IRA. You can make changes inside your account without
triggering a taxable event. For example, if you sell a stock, your funds are
simply transferred to your cash account in your brokerage account. It is still in
your IRA, so this transaction does not need to be reported to the IRS.
When you remove money from your IRA, then you report it.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
First, your local bank or credit union can set up an IRA for you. Most likely they will suggest you put your IRA money in a safe interest-paying investment like a CD or money market account. Perhaps they will have an investment representative on board who can offer you other alternatives.
Second, you might be comfortable working with someone you know quite well, like your insurance agent. Some of them offer IRAs. For example, you can invest in an annuity IRA, where your money is invested in a tax-qualified annuity.
Third, if you have a stock broker, he or she will be glad to work with you. Here
you could have a brokerage account set up as an IRA. Full service brokers also
offer mutual funds and other investments you can use to fund your IRA.
Fourth, discount brokerage firms offer IRAs also. With these accounts you can buy and sell stocks, bonds, ETF's and mutual funds online.
Fifth, financial planners will be happy to help you set these account up, or to
consolidate some of your existing IRAs.
Sixth, no-load mutual fund companies do a ton of IRA business. The larger ones
offer a broad array of mutual funds to choose from, with no sales charges.
The important thing to realize is that you can invest in most conventional
investments inside an IRA. You can make changes inside your account without
triggering a taxable event. For example, if you sell a stock, your funds are
simply transferred to your cash account in your brokerage account. It is still in
your IRA, so this transaction does not need to be reported to the IRS.
When you remove money from your IRA, then you report it.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
What is an annuity? An annuity?
In the simplest of terms, an annuity is an income for life provided by an insurance company in exchange for your pension fund or a lump sum of money. The larger the pension fund or lump sum, the larger the income from the annuity will be. You are
essentially converting your pension fund or lump sum into an income which is paid for the rest of your life.
There are some age restrictions for annuity applicants; in the United Kingdom you currently must be aged between 50 and 75 to apply, though it should be noted the minimum age will rise to 55 from 2010 onwards.
Your pension provider will usually offer you a lifetime annuity; however, you can
also shop around to see what rates other insurance companies provide. As with all
financial products you may be able to get a better rate simply by taking your time
to find the best deal for your circumstances, so investing a little time here could
pay off further down the line.
The overall search process can be helped by looking at a regularly updated and inde-
pendent annuity comparison service. You can also search different annuities online,
which can be done from the comfort of your own home.
Before comparing annuities, choose whether you would like your retirement income to remain at the same level for the duration of the policy, increase at a fixed rate each year, or change in line with the level of inflation. However, it should be
noted that the more you wish to have your annuity increase by each year then this
can reduce the starting income.
As with most financial arrangements, when choosing an annuity you must decide
whether it should pay an income to your spouse or partner after your death. The
income can continue in full or be reduced to a certain percentage of the original
amount.
If you decide to take out an annuity with your partner then having a joint-life plan
will reduce the income you will receive, as the annuity will need to be paid for a
longer period of time.
Before buying your annuity it is possible to take up to twenty five per cent of your
pension funds as a tax-free lump sum on retirement. This could provide a welcome pay-
out when retirement rolls around and is a good way to keep your options open, as the rest of your income will be paid via the annuity.
Be aware, however, that there are other types of annuities available so of course,
there is much to consider before taking out an annuity. After all, it pays to
understand what is best for your future so consulting a Financial Adviser can help
you to understand all the options.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
essentially converting your pension fund or lump sum into an income which is paid for the rest of your life.
There are some age restrictions for annuity applicants; in the United Kingdom you currently must be aged between 50 and 75 to apply, though it should be noted the minimum age will rise to 55 from 2010 onwards.
Your pension provider will usually offer you a lifetime annuity; however, you can
also shop around to see what rates other insurance companies provide. As with all
financial products you may be able to get a better rate simply by taking your time
to find the best deal for your circumstances, so investing a little time here could
pay off further down the line.
The overall search process can be helped by looking at a regularly updated and inde-
pendent annuity comparison service. You can also search different annuities online,
which can be done from the comfort of your own home.
Before comparing annuities, choose whether you would like your retirement income to remain at the same level for the duration of the policy, increase at a fixed rate each year, or change in line with the level of inflation. However, it should be
noted that the more you wish to have your annuity increase by each year then this
can reduce the starting income.
As with most financial arrangements, when choosing an annuity you must decide
whether it should pay an income to your spouse or partner after your death. The
income can continue in full or be reduced to a certain percentage of the original
amount.
If you decide to take out an annuity with your partner then having a joint-life plan
will reduce the income you will receive, as the annuity will need to be paid for a
longer period of time.
Before buying your annuity it is possible to take up to twenty five per cent of your
pension funds as a tax-free lump sum on retirement. This could provide a welcome pay-
out when retirement rolls around and is a good way to keep your options open, as the rest of your income will be paid via the annuity.
Be aware, however, that there are other types of annuities available so of course,
there is much to consider before taking out an annuity. After all, it pays to
understand what is best for your future so consulting a Financial Adviser can help
you to understand all the options.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
What is a pension plan? A pension?
A pension plan is a financial arrangement that allows people to receive a regular income after retirement. These are monetary plans that are used as retirement plans.However, a pension plan can be received upon cases of disability. A pension plan can be received by the plan holder over a period of time and it comes in monthly installments.
It should not be misconceived as a severance package. In severance benefits, the plan holder receives a lump sum amount with corresponding taxes. On the other hand, a pension plan is built up over several years and most often it doesn't incur taxes and interest during the plan is funded.
This kind of plan helps a lot, especially to those with children and family members
dependent on them. They can continue to provide monetary support even after retire-
ment. In most cases, plan holders usually keep and intend to give this to their
loved ones. They want to provide a financial security to their family after retire-
ment and even after death.
In some countries, the government creates and maintains a pension plan program for their citizens. With this type of program, a certain deduction from wages and salary over the years of working are credited to the person's pension plan account or to the taxpayer. Upon reaching a legal age for retirement, the individual can apply
for the government's pension program, thus receiving monthly payments based on the
income level of the person over his working life.
It is important to acquire a pension plan program to ensure that a person can still
support himself even after retirement and provide financial support to families and dependents even after death. This form of financial plan is also a form of security for individuals.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
It should not be misconceived as a severance package. In severance benefits, the plan holder receives a lump sum amount with corresponding taxes. On the other hand, a pension plan is built up over several years and most often it doesn't incur taxes and interest during the plan is funded.
This kind of plan helps a lot, especially to those with children and family members
dependent on them. They can continue to provide monetary support even after retire-
ment. In most cases, plan holders usually keep and intend to give this to their
loved ones. They want to provide a financial security to their family after retire-
ment and even after death.
In some countries, the government creates and maintains a pension plan program for their citizens. With this type of program, a certain deduction from wages and salary over the years of working are credited to the person's pension plan account or to the taxpayer. Upon reaching a legal age for retirement, the individual can apply
for the government's pension program, thus receiving monthly payments based on the
income level of the person over his working life.
It is important to acquire a pension plan program to ensure that a person can still
support himself even after retirement and provide financial support to families and dependents even after death. This form of financial plan is also a form of security for individuals.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
What is a retirement plan? 401k?
Retirement plans are employee benefit plans that are set up or maintained by an employer or a union that will provide income after the individual worker retires. There are different types of plans, including the 401(k) plan, and the defined benefit plan.
Most people who work in the private sector are covered by ERISA, which is the Employee Retirement Income Security Act. ERISA provides some protections for those who participate in retirement plans. In addition, the individuals who the plans have to meet conduct standards under the responsibilities that are specified under the law.
The retirement plan set up by your employer is an essential part of your financial
security in the future. It's important that employees understand how their plans
work, and what benefits they will receive. Just as you keep track of bank accounts,
you should keep track of your retirement benefits.
The people who are responsible for the oversight and management of retirement plans
have to follow certain rules that cover the operation of the plans, handling the
money in the plan, and watching over the firms that are hired to manage the money.
In addition, you should also understand and monitor your benefits.
There are two major types of retirement plans, and they are described as defined
contribution and defined benefit.
A defined benefit plan is funded by your employer, and it promises you a monthly dollar amount upon your retirement. Plans like this may state the benefit as a dollar amount, or may calculate it through various formulas.
A defined contribution plan doesn't tell you that you'll get a specific amount
when you retire. Instead, you or your employer put money toward your account and
then these monies are invested. Most of the time, you are responsible for choosing
how the monies are invested. In some plans, your employer will match your contribu-
tions.
Employers are offering you a benefit when they open retirement plans for their
employees. Federal law does not require any employers to offer a plan, and the
law also does not prohibit them from doing away with a plan they already have. Of
course, if you have monies invested in a plan that your company terminates, the
funds you put it will be available for withdrawal, or for rollover to a different
401-k from another company.
The PBGC - Pension Benefit Guaranty Corporation - guarantees that certain retirement
benefits will be paid to employees or retirees in most plans, if the plan is termin-
ated and not enough money s left to pay all of its promised benefits.
Check with your Human Resources or Benefits Department at your company, to find out
what type of retirement plan your company offers, and which one you signed up for
when you hired on. Then keep an eye on the accounts so you can make sure that the
money will be there for your retirement.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Most people who work in the private sector are covered by ERISA, which is the Employee Retirement Income Security Act. ERISA provides some protections for those who participate in retirement plans. In addition, the individuals who the plans have to meet conduct standards under the responsibilities that are specified under the law.
The retirement plan set up by your employer is an essential part of your financial
security in the future. It's important that employees understand how their plans
work, and what benefits they will receive. Just as you keep track of bank accounts,
you should keep track of your retirement benefits.
The people who are responsible for the oversight and management of retirement plans
have to follow certain rules that cover the operation of the plans, handling the
money in the plan, and watching over the firms that are hired to manage the money.
In addition, you should also understand and monitor your benefits.
There are two major types of retirement plans, and they are described as defined
contribution and defined benefit.
A defined benefit plan is funded by your employer, and it promises you a monthly dollar amount upon your retirement. Plans like this may state the benefit as a dollar amount, or may calculate it through various formulas.
A defined contribution plan doesn't tell you that you'll get a specific amount
when you retire. Instead, you or your employer put money toward your account and
then these monies are invested. Most of the time, you are responsible for choosing
how the monies are invested. In some plans, your employer will match your contribu-
tions.
Employers are offering you a benefit when they open retirement plans for their
employees. Federal law does not require any employers to offer a plan, and the
law also does not prohibit them from doing away with a plan they already have. Of
course, if you have monies invested in a plan that your company terminates, the
funds you put it will be available for withdrawal, or for rollover to a different
401-k from another company.
The PBGC - Pension Benefit Guaranty Corporation - guarantees that certain retirement
benefits will be paid to employees or retirees in most plans, if the plan is termin-
ated and not enough money s left to pay all of its promised benefits.
Check with your Human Resources or Benefits Department at your company, to find out
what type of retirement plan your company offers, and which one you signed up for
when you hired on. Then keep an eye on the accounts so you can make sure that the
money will be there for your retirement.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Wednesday, November 17, 2010
What is Dancing with the Stars?
Dancing with the Stars is a show that has the ability to be the start of a budding romance. It is true that the show has been the starting ground for a few relationships. But do you really think that the relationships happened because of the show?
I mean would the couples that were created on Dancing with the Stars not have gotten together if they had met elsewhere?
It is truly impossible to say for sure that the couples only got together because they were on the show together. No one, not even the people themselves can answer without a shadow of doubt that they would not have gotten together had it not been for the show. It is true, some of the couples would probably never have met if it were not for the show?
Dancing with the Stars has produced three confirmed off stage romances; Sabrina Bryan and Mark Ballas (season 5), Mario Lopez and Karina Smirnoff (season 3), and Shannon Elizabeth and Derek Hough (season 6). Each of these couples began on the dance floor and at least one of them, Mario and Karina has grown. The couple moved in together and is reportedly doing well.
Why is Dancing with the Stars such a natural breeding ground for a romance? That is
a good question but one that is very easy to answer. These couples are working on
a deadline to achieve on common goal. These couples are working very hard and long
hours. But working for what? They are working to show that they are the best couple
on the dance floor. By nature, an athlete has the need to win.
The need to win may be an advantage over someone that is just on the show to have
fun. The strong desire to win at something has been a very empowering force on many of occasions. Why should Dancing with the Stars be any different? What better way to start a romantic relationship than to be working towards the same goal? In this case the goal, to win at all cost.
When you take a look at relationships and what makes a winning dance team, they are not that different. Therefore, it is within reason that these couples would become couples off of the dance floor just as well as on it. In order to be a winning dance team you must trust your partner totally. Likewise in a relationship, you must also trust your partner. Without trust, you are no where on either endeavor. After all, how can you let your dance partner throw you or to be thrown by you if you do not trust them?
One thing that seems to be indifference between the couples is age. It does not seem to matter that is what age. The couples have found each other through hard work and trying to win the competition.
Does it really seem like an unlikely place to kindle the romantic fires? Yes, it is true that Dancing with the Stars is like a work place situation. But how many work place relationships do you know of? They are not as uncommon as you might think.It is also true that each celebrity and each professional dancer have a specific roll in the competition. The celebrity is there to learn to be the best dancer they can be while the professional dancers are there to teach the celebrities how to accomplish the specific dances as flawlessly as they possibly can. So why not think that it would be possible to take the utter trust required between dance teacher and pupil to the next level of boyfriend and girlfriend.
In conclusion, Dancing with the Stars is a natural breeding ground for romance. The
level of trust needed in a partner on the show is equivalent to that of a relationship. Through the constant working on the contestants to become the best in any given season of Dancing with the Stars, it is only natural that romance could grow as well.
Kathy is a guest writer at Reality-TV-Online. You can get the latest elimination
results and news for DWTS and many other reality tv shows.
Article Source
Ever deleted something by mistake? Has your computer ever
crashed and you lost all of your pictures, music, and files? Back
up your computer. Do it now! Do it for free!
I mean would the couples that were created on Dancing with the Stars not have gotten together if they had met elsewhere?
It is truly impossible to say for sure that the couples only got together because they were on the show together. No one, not even the people themselves can answer without a shadow of doubt that they would not have gotten together had it not been for the show. It is true, some of the couples would probably never have met if it were not for the show?
Dancing with the Stars has produced three confirmed off stage romances; Sabrina Bryan and Mark Ballas (season 5), Mario Lopez and Karina Smirnoff (season 3), and Shannon Elizabeth and Derek Hough (season 6). Each of these couples began on the dance floor and at least one of them, Mario and Karina has grown. The couple moved in together and is reportedly doing well.
Why is Dancing with the Stars such a natural breeding ground for a romance? That is
a good question but one that is very easy to answer. These couples are working on
a deadline to achieve on common goal. These couples are working very hard and long
hours. But working for what? They are working to show that they are the best couple
on the dance floor. By nature, an athlete has the need to win.
The need to win may be an advantage over someone that is just on the show to have
fun. The strong desire to win at something has been a very empowering force on many of occasions. Why should Dancing with the Stars be any different? What better way to start a romantic relationship than to be working towards the same goal? In this case the goal, to win at all cost.
When you take a look at relationships and what makes a winning dance team, they are not that different. Therefore, it is within reason that these couples would become couples off of the dance floor just as well as on it. In order to be a winning dance team you must trust your partner totally. Likewise in a relationship, you must also trust your partner. Without trust, you are no where on either endeavor. After all, how can you let your dance partner throw you or to be thrown by you if you do not trust them?
One thing that seems to be indifference between the couples is age. It does not seem to matter that is what age. The couples have found each other through hard work and trying to win the competition.
Does it really seem like an unlikely place to kindle the romantic fires? Yes, it is true that Dancing with the Stars is like a work place situation. But how many work place relationships do you know of? They are not as uncommon as you might think.It is also true that each celebrity and each professional dancer have a specific roll in the competition. The celebrity is there to learn to be the best dancer they can be while the professional dancers are there to teach the celebrities how to accomplish the specific dances as flawlessly as they possibly can. So why not think that it would be possible to take the utter trust required between dance teacher and pupil to the next level of boyfriend and girlfriend.
In conclusion, Dancing with the Stars is a natural breeding ground for romance. The
level of trust needed in a partner on the show is equivalent to that of a relationship. Through the constant working on the contestants to become the best in any given season of Dancing with the Stars, it is only natural that romance could grow as well.
Kathy is a guest writer at Reality-TV-Online. You can get the latest elimination
results and news for DWTS and many other reality tv shows.
Article Source
Ever deleted something by mistake? Has your computer ever
crashed and you lost all of your pictures, music, and files? Back
up your computer. Do it now! Do it for free!
Who is Eva Longoria?
Eva Longoria Parker is an American actress best known for her role in the television series "Desperate Housewives". She was born to parents Enrique Longoria, Jr. and Ella Eva Mireles on March 15th, 1975, in Texas. She attended Marvin P. Baker Middle School and later the Roy Miller High School. She received her bachelor's degree for kinesiology from Texas A&M University-Kingsville. She had wanted to pursue a career in modeling while in school but was turned down because of her height. In 1998 she won the title of Miss Corpus Christi, USA. She moved to Los Angeles, California after she entered a talent contest and was spotted by a theatrical agent.
She made her debut in television guest-starring in an episode of "Beverly Hills, 90210". The same year she again did a guest appearence in "General Hospital" that
brought about the first break for her by landing up with a role in the soap opera "The Young and the Restless". She played the character of Isabella Braña Williams
for three year since 2001. She then moved on to work in "Dragnet" in which she played the lead. She landed in the much famous role of Gabrielle Solis in "Desperate Housewife" which went on to become a hit worldwide pushing her up the A-list actors in 2004.
In 2006 for her role in Desperate Housewives she was nominated for Golden Globe for Best Performance by an Actress in a Television Series - Musical or Comedy along
with her co-stars. She also won the ALMA Award and was named entertainer of the year. Her first major role in theatrical movie came with the thriller "The Sentinel" in 2006.
In 2003, People en Español listed Longoria amongst the "Most Beautiful People". She was also listed No. 1 in Maxim's Hottest Female Stars of 2005 and 2006. In 2007, Longoria was chosen as the first face for Bebe Sport. She is also the model for L'Oréal and Hanes, New York & Co. She is also the part of Microsoft's "I'm A PC" ad campaign.
She founded the Eva's Heroes, a charity organization to help developmentally disabled children. She is also the spokesperson for the PADRES Contra El Cancer.
She was awarded Philanthropist of the year by the Hollywood Reporter for her work toward the Latino causes and giving back to the community. She appeared in the French game show Fort Boyard and made over €20,000 that she donated to the Make-a-
Wish Foundation.
Darius has been writing online now for a while and has many different interests.
You can check out his websites at Laundry Chute Door and Laundry Room Organizer
Article Source
She made her debut in television guest-starring in an episode of "Beverly Hills, 90210". The same year she again did a guest appearence in "General Hospital" that
brought about the first break for her by landing up with a role in the soap opera "The Young and the Restless". She played the character of Isabella Braña Williams
for three year since 2001. She then moved on to work in "Dragnet" in which she played the lead. She landed in the much famous role of Gabrielle Solis in "Desperate Housewife" which went on to become a hit worldwide pushing her up the A-list actors in 2004.
In 2006 for her role in Desperate Housewives she was nominated for Golden Globe for Best Performance by an Actress in a Television Series - Musical or Comedy along
with her co-stars. She also won the ALMA Award and was named entertainer of the year. Her first major role in theatrical movie came with the thriller "The Sentinel" in 2006.
In 2003, People en Español listed Longoria amongst the "Most Beautiful People". She was also listed No. 1 in Maxim's Hottest Female Stars of 2005 and 2006. In 2007, Longoria was chosen as the first face for Bebe Sport. She is also the model for L'Oréal and Hanes, New York & Co. She is also the part of Microsoft's "I'm A PC" ad campaign.
She founded the Eva's Heroes, a charity organization to help developmentally disabled children. She is also the spokesperson for the PADRES Contra El Cancer.
She was awarded Philanthropist of the year by the Hollywood Reporter for her work toward the Latino causes and giving back to the community. She appeared in the French game show Fort Boyard and made over €20,000 that she donated to the Make-a-
Wish Foundation.
Darius has been writing online now for a while and has many different interests.
You can check out his websites at Laundry Chute Door and Laundry Room Organizer
Article Source
Ever deleted something by mistake? Has your computer ever
crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
Tuesday, November 16, 2010
What is a bond?
A bond is a debt obligation or security, where the the holder or buyer expects the holder to repay the principal and interest at maturity (a date in the future). The bond market is a financial market where these bonds are bought and sold. To get an estimate of the size of these debt securities markets you should bear in mind that the international bond market is approximately $45 trillion and the size of U.S. bond market debt is about $25.2 trillion.
How are these markets structured?
Quite different from the stock, futures and options markets, most of the trading volume in bond markets takes place between brokers and large financial institutions in an over-the-counter market. But, a couple of bonds, primarily corporate ones, are listed on exchanges. This is partly due to the differences in bonds.
What are the various types of bond markets?
The Securities Industry and Financial Markets Association(SIFMA) classifies the bond market into the following categories:
1) Corporate
In simple terms, corporate debt securities are IOU's issued by corporations so that
they can use this cash to support their day-to-day operations and generate greater profits in the future. All sorts of corporations issue corportate debt. These could range from industrial, financial companies to service-related ones.
2) Government and Agency
As the name suggests, government and agency debt is issued by different government- sponsored enterprises (GSEs). These entities have been created by Congress to fund loans at affordable rates to certain kinds of borrowers (such as students, farmers and homeowners). GSEs mostly rely on debt financing for their daily operations. Some examples of GSEs in this regard - Fannie Mae, Sallie Mae, Federal Farm Credit System Banks etc.
3) Municipal
Municipal securities are debt securities issued by counties, cities, states, and
other governmental entities to raise money to build/maintain infrastructure such as
highways, schools, hospitals, and drainage systems. This is perhaps the the state
and local governments in the United States finance their cash flow requirements.
One great appeal of investing in municipal bonds is that the interest on these
securities is exempt from the federal income taxes.
4) Mortgage Backed Securities and Asset-Backed Securities
Financial institutions issue mortgage debt securities to those interested in owner
ship of mortgage loans. These are loans that are used to finance the borrower's
purchase of homes or other real estate. As the underlying loans (mortgages) are
being paid off, the investors receive interest payments in addition to their prin-
cipal being paid off.
Some examples of agencies that issue these debt securities are - Ginnie Mae
(Government National Mortgage Association), Fannie Mae (Federal National Mortgage
Association) and Freddie Mac (Federal Home Loan Mortgage Corporation).
Asset-backed securities (ABS) are similar in mortgage securities in that they
represent an interest in a variety of assets such as auto loans, auto leases, home
equity loans, or credit card receivables. The investors in these debt securities
receive interest payments in addition to their principal as the underlying loan is
being paid off.
In summary, you have learnt what bond markets are, the different types of bond
markets and the different players in these markets.
Article Source
Ever deleted something by mistake? Has your computer ever crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
How are these markets structured?
Quite different from the stock, futures and options markets, most of the trading volume in bond markets takes place between brokers and large financial institutions in an over-the-counter market. But, a couple of bonds, primarily corporate ones, are listed on exchanges. This is partly due to the differences in bonds.
What are the various types of bond markets?
The Securities Industry and Financial Markets Association(SIFMA) classifies the bond market into the following categories:
1) Corporate
In simple terms, corporate debt securities are IOU's issued by corporations so that
they can use this cash to support their day-to-day operations and generate greater profits in the future. All sorts of corporations issue corportate debt. These could range from industrial, financial companies to service-related ones.
2) Government and Agency
As the name suggests, government and agency debt is issued by different government- sponsored enterprises (GSEs). These entities have been created by Congress to fund loans at affordable rates to certain kinds of borrowers (such as students, farmers and homeowners). GSEs mostly rely on debt financing for their daily operations. Some examples of GSEs in this regard - Fannie Mae, Sallie Mae, Federal Farm Credit System Banks etc.
3) Municipal
Municipal securities are debt securities issued by counties, cities, states, and
other governmental entities to raise money to build/maintain infrastructure such as
highways, schools, hospitals, and drainage systems. This is perhaps the the state
and local governments in the United States finance their cash flow requirements.
One great appeal of investing in municipal bonds is that the interest on these
securities is exempt from the federal income taxes.
4) Mortgage Backed Securities and Asset-Backed Securities
Financial institutions issue mortgage debt securities to those interested in owner
ship of mortgage loans. These are loans that are used to finance the borrower's
purchase of homes or other real estate. As the underlying loans (mortgages) are
being paid off, the investors receive interest payments in addition to their prin-
cipal being paid off.
Some examples of agencies that issue these debt securities are - Ginnie Mae
(Government National Mortgage Association), Fannie Mae (Federal National Mortgage
Association) and Freddie Mac (Federal Home Loan Mortgage Corporation).
Asset-backed securities (ABS) are similar in mortgage securities in that they
represent an interest in a variety of assets such as auto loans, auto leases, home
equity loans, or credit card receivables. The investors in these debt securities
receive interest payments in addition to their principal as the underlying loan is
being paid off.
In summary, you have learnt what bond markets are, the different types of bond
markets and the different players in these markets.
Article Source
Ever deleted something by mistake? Has your computer ever crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
Some Michael Douglas Films
With the recent release of Wall Street 2: Money Never Sleeps, I got to thinking about Michael Douglas' career. There weren't many movies that jumped out at me
that he has done in recent years, but after looking through his IMDB resume, I see that he has had quite his fair share of great films, not only recently, but throughout his career. This article will discuss what I consider to be Michael Douglas' greatest films up to this point.
The first film that I will mention is the predecessor to my inspiration to this article. I am, of course, talking about Wall Street. This Oliver Stone directed film was released in 1987 and nabbed Michael Douglas an Academy Award for Best
Actor in a Leading Role.
Another movie that I really enjoyed was The Game. I am not surprised, since this
film was directed by one of the best directors in the game today, David Fincher.
This psychological thriller also stars the great Sean Penn.
Another film that I feel compelled to discuss on this list is A Perfect Murder. This movie is actually a remake of the Alfred Hitchcock movie, Dial "M" for Murder.This film stars Douglas, along with Gwyneth Paltrow and Viggo Mortenson.
It goes without saying that any list of Michael Douglas movies has to include Fatal Attraction. I feel like in a lot of ways, this film was the predecessor to Basic Instrict. This movie stars Michael Douglas and Glen Close along with Anne
Archer.
The last movie that makes the cut for me is Traffic. Douglas plays the part of
Robert Wakefield in this incredible film about the war on drugs. This movie also
stars Benicio Del Toro and is directed by Steven Soderbergh.
As it stands, this is my Michael Douglas best-of list. There are still a few films
I have to see of his, but I think this is pretty much it.
Article Source
Ever deleted something by mistake? Has your computer ever
crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
that he has done in recent years, but after looking through his IMDB resume, I see that he has had quite his fair share of great films, not only recently, but throughout his career. This article will discuss what I consider to be Michael Douglas' greatest films up to this point.
The first film that I will mention is the predecessor to my inspiration to this article. I am, of course, talking about Wall Street. This Oliver Stone directed film was released in 1987 and nabbed Michael Douglas an Academy Award for Best
Actor in a Leading Role.
Another movie that I really enjoyed was The Game. I am not surprised, since this
film was directed by one of the best directors in the game today, David Fincher.
This psychological thriller also stars the great Sean Penn.
Another film that I feel compelled to discuss on this list is A Perfect Murder. This movie is actually a remake of the Alfred Hitchcock movie, Dial "M" for Murder.This film stars Douglas, along with Gwyneth Paltrow and Viggo Mortenson.
It goes without saying that any list of Michael Douglas movies has to include Fatal Attraction. I feel like in a lot of ways, this film was the predecessor to Basic Instrict. This movie stars Michael Douglas and Glen Close along with Anne
Archer.
The last movie that makes the cut for me is Traffic. Douglas plays the part of
Robert Wakefield in this incredible film about the war on drugs. This movie also
stars Benicio Del Toro and is directed by Steven Soderbergh.
As it stands, this is my Michael Douglas best-of list. There are still a few films
I have to see of his, but I think this is pretty much it.
Article Source
Ever deleted something by mistake? Has your computer ever
crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
Who is Mayim Bailik?
Mayim Bialik had a fashion makeover on Saturday, May 30, with Clinton Kelly and Stacey London on What Not to Wear. "I've never really had a tremendous desire to have hip fashion sense and I guess it shows," Bialik says. "I'm very self conscious about showing my body, and am very comfortable in frumpy clothes. So Stacy and Clinton schooled me -- not only did anything I owned not fit me, but they taught me how someone who hates fashion can have style."
The Blossom TV Show all started with Blossoms Mum having left the family. Mum wants to concentrate on her own life and career. Blossom lives with her father Nick and 2 brothers, Anthony and Joey. Nick is a musician. Six, Blossoms best friend spends most of her time at the Russos. Six is quite a character - she is always rambling!
Six and Blossom had the normal girl growing up experiences - first loves, boyfriends on and off, trouble at school etc. Blossom was keen on her 'video diaries'.
Nick marries Carol who has a daughter called Kennedy. Joey signs up with a minor league baseball team. Anthony and his wife Shelley have a baby and move away. Blossom takes up acting.
Blossom was broadcast on NBC between 1991-1995.
Most of the Blossom episodes were directed by Bill Bixby star of the Incredible
Hulk until he passed away.
The Blossom TV Show was also popular in UK, Spain, Brazil and India.
Mayim Bialik now has two sons - Miles and Frederick and is married to Michael Stone.
Bialik has a Ph.D in neuroscience. Bialik is contemplating a return to acting.
-Hayley L Hewitt
Article Source
Ever deleted something by mistake? Has your computer ever crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
The Blossom TV Show all started with Blossoms Mum having left the family. Mum wants to concentrate on her own life and career. Blossom lives with her father Nick and 2 brothers, Anthony and Joey. Nick is a musician. Six, Blossoms best friend spends most of her time at the Russos. Six is quite a character - she is always rambling!
Six and Blossom had the normal girl growing up experiences - first loves, boyfriends on and off, trouble at school etc. Blossom was keen on her 'video diaries'.
Nick marries Carol who has a daughter called Kennedy. Joey signs up with a minor league baseball team. Anthony and his wife Shelley have a baby and move away. Blossom takes up acting.
Blossom was broadcast on NBC between 1991-1995.
Most of the Blossom episodes were directed by Bill Bixby star of the Incredible
Hulk until he passed away.
The Blossom TV Show was also popular in UK, Spain, Brazil and India.
Mayim Bialik now has two sons - Miles and Frederick and is married to Michael Stone.
Bialik has a Ph.D in neuroscience. Bialik is contemplating a return to acting.
-Hayley L Hewitt
Article Source
Ever deleted something by mistake? Has your computer ever crashed and you lost all of your pictures, music, and files? Back up your computer. Do it now! Do it for free!
Monday, November 15, 2010
Who is Bill Clinton?
The forty second president of the United States, Mr. Bill Clinton was born on August 19, 1946. The third youngest President of the United States served the nation during the period of 1993 to 2001. These are the information about Bill Clinton that the whole world knows. However, there are few other things about Bill Clinton, which the whole world is not aware of. Just keep reading on the article to know 4 interesting information about Bill Clinton
Bill Clinton's birth
Bill Clinton was born to 22-year-old Virginia Blythe in Hope; Ark. Clinton's father was a traveling salesman who was killed in a road accident. The death of Mr. Bill Clinton's father occurred before Clinton was born. Hence Bill Clinton was named after his father as "William Jefferson Blythe IV". He was raised by his grandparents as Bill's mother was studying to become a nurse. His name was changed to Bill Clinton as his mother married Roger Clinton. Though Bill Clinton was 4 years old when his mother married Roger Clinton, his name was changed only when Bill was a teenager.
Bill Clinton's School life
Bill Clinton was one of the best students of St. John's Catholic Elementary School, Ramble Elementary School, and Hot Springs High School. His leadership qualities showed up in his school days itself. He was a very active school leader and a great musician too. Bill was the best Saxophone player in the school and he won the first chair in state band's saxophone section. He was the leader of the high school band too. Bill loved music very much and even considered dedicating his whole life to music. Clinton became a Grammy award winner in 2004 for the tracks of Beintus: Wolf. His passion to music got him lots of scholarships for his graduation.
Bill Clinton's marriage
With aid of many scholarships based on his music and the best academic records, Bill continued his higher education. Bill was studying law at the Yale University where he first met his life partner, Hillary Rodham. During in 1972, Bill and Hillary Rodham worked together on George McGovern's Presidential campaign. Bill and Hillary Rodham got married on October 11th one year after they completed the law degree in 1974. Chelsea Victoria Clinton the daughter of Bill Clinton was born on February 27th, 1980.
Bill Clinton's Achievements
Clinton has made great achievements in fighting global warming, childhood obesity, and the AIDS epidemic. His ruling period emphasized in bring peace to the nation. The nation enjoyed great peace and the best economic well being than ever before. Hence Bill Clinton was one of the great successful leaders of the United States. His greatest achievements where, very low unemployment rate in modern times, the lowest inflation in 30 years, the highest home ownership in the country's history, dropping crime rates in many places, and reduced welfare rolls.
Bill Clinton's birth
Bill Clinton was born to 22-year-old Virginia Blythe in Hope; Ark. Clinton's father was a traveling salesman who was killed in a road accident. The death of Mr. Bill Clinton's father occurred before Clinton was born. Hence Bill Clinton was named after his father as "William Jefferson Blythe IV". He was raised by his grandparents as Bill's mother was studying to become a nurse. His name was changed to Bill Clinton as his mother married Roger Clinton. Though Bill Clinton was 4 years old when his mother married Roger Clinton, his name was changed only when Bill was a teenager.
Bill Clinton's School life
Bill Clinton was one of the best students of St. John's Catholic Elementary School, Ramble Elementary School, and Hot Springs High School. His leadership qualities showed up in his school days itself. He was a very active school leader and a great musician too. Bill was the best Saxophone player in the school and he won the first chair in state band's saxophone section. He was the leader of the high school band too. Bill loved music very much and even considered dedicating his whole life to music. Clinton became a Grammy award winner in 2004 for the tracks of Beintus: Wolf. His passion to music got him lots of scholarships for his graduation.
Bill Clinton's marriage
With aid of many scholarships based on his music and the best academic records, Bill continued his higher education. Bill was studying law at the Yale University where he first met his life partner, Hillary Rodham. During in 1972, Bill and Hillary Rodham worked together on George McGovern's Presidential campaign. Bill and Hillary Rodham got married on October 11th one year after they completed the law degree in 1974. Chelsea Victoria Clinton the daughter of Bill Clinton was born on February 27th, 1980.
Bill Clinton's Achievements
Clinton has made great achievements in fighting global warming, childhood obesity, and the AIDS epidemic. His ruling period emphasized in bring peace to the nation. The nation enjoyed great peace and the best economic well being than ever before. Hence Bill Clinton was one of the great successful leaders of the United States. His greatest achievements where, very low unemployment rate in modern times, the lowest inflation in 30 years, the highest home ownership in the country's history, dropping crime rates in many places, and reduced welfare rolls.
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Sunday, November 14, 2010
How do I build a resume? Resume Builder
A resume builder is a wonderful tool to take advantage of if you suddenly find yourself on the hunt for a job. With a resume builder you can successfully build a great looking resume in no time at all and as long as you choose a quality resume builder, the process couldn't be much simpler.
Really using a resume builder is a simple one, two, and three process. While you may have to go back after you are finished and tweak a few things here and there, for the most part using resume software to create a great looking resume is accomplished as follows:
1. Select Your Template: The first step in using a resume builder is to select the template you want to use. Most resume builders have thousands of templates to choose from so finding one that is appealing to you should not be a problem. Simply find a template that you like in the sector in which you are trying to get work in and move on to the next step.
2. Fill-In-The-Blanks: Once you have selected your template, your resume is ready to be completed. The resume template you selected will have all the information you need and to take that template from prototype to actual running model. It is as easy as filling in the blanks at this point. The great part about using a builder is that many of the resume builder programs come with information as to what should and shouldn't be filled into those blanks. This ensures that you are including all the information potential employers are looking for and not including what they don't need to or want to see.
3. Check and Print: The final step in using a builder to help you build the perfect resume is to check everything over and then print out the resume if you like what you have. If you are not pleased then you simply have to make any adjustments you desire until the finished product is exactly what you feel a potential employer will want to see. You should also save a copy of your completed resume to a file on your computer at this point.
Using resume software to help you build your resume is really a no brainer. These days there are so many resume builder programs on the market that it is very easy to find a program that has everything you are looking for, including a large number of templates, great customer service, and a price tag that won't leave you in shock.
Easy to use and very effective, resume software is now making it possible for anyone, regardless of technical skill level, to create a great looking resume. Your dream job is out there, but in order to land it your resume has to really shine. If you are not 100 percent confident in your abilities to create the perfect resume then you too may want to consider using a quality resume builder to help you achieve all of your employment goals.
Really using a resume builder is a simple one, two, and three process. While you may have to go back after you are finished and tweak a few things here and there, for the most part using resume software to create a great looking resume is accomplished as follows:
1. Select Your Template: The first step in using a resume builder is to select the template you want to use. Most resume builders have thousands of templates to choose from so finding one that is appealing to you should not be a problem. Simply find a template that you like in the sector in which you are trying to get work in and move on to the next step.
2. Fill-In-The-Blanks: Once you have selected your template, your resume is ready to be completed. The resume template you selected will have all the information you need and to take that template from prototype to actual running model. It is as easy as filling in the blanks at this point. The great part about using a builder is that many of the resume builder programs come with information as to what should and shouldn't be filled into those blanks. This ensures that you are including all the information potential employers are looking for and not including what they don't need to or want to see.
3. Check and Print: The final step in using a builder to help you build the perfect resume is to check everything over and then print out the resume if you like what you have. If you are not pleased then you simply have to make any adjustments you desire until the finished product is exactly what you feel a potential employer will want to see. You should also save a copy of your completed resume to a file on your computer at this point.
Using resume software to help you build your resume is really a no brainer. These days there are so many resume builder programs on the market that it is very easy to find a program that has everything you are looking for, including a large number of templates, great customer service, and a price tag that won't leave you in shock.
Easy to use and very effective, resume software is now making it possible for anyone, regardless of technical skill level, to create a great looking resume. Your dream job is out there, but in order to land it your resume has to really shine. If you are not 100 percent confident in your abilities to create the perfect resume then you too may want to consider using a quality resume builder to help you achieve all of your employment goals.
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Who is Boise State? Kellen Moore?
It is unfortunate, but Boise State completed its second perfect season in four years, but wasn't considered good enough to play for the national championship in either of them. Still, their 2009 season was at least more rewarding than the 2008 season. In 2008 the Broncos finished undefeated in the regular season, but they were not even offered a chance to play in a BCS bowl. A slightly tougher schedule and some upsets in the major conferences opened the door for Boise State to return to the BCS in 2009. They made the most of that opportunity by winning their second Fiesta Bowl in four years.
Boise's best game probably came in its opener when the Broncos faced Oregon. Boise State had shocked the Ducks in Eugene the year before, but Oregon was expected by many to challenge for the Pac-10 title in 2009. The Ducks did not disappoint on that front, but Boise State dominated the season opener defensively. The Broncos earned a 19-8 win. The game was more remembered for LeGarrette Blount's postgame punch of Byron Hout, but it set the stage for Boise State's perfect run through the season.
Boise State then rolled easily in its next game, dominating Miami (OH) 48-0 on the smurf turf in Boise. Kellen Moore threw for 307 yards and four touchdowns in the win. The high scoring offense was still effective the following week in a 51-34 win over Fresno State. The Broncos were not seriously challenged in their next two games, either. A road trip to Bowling Green produced and easy 49-14 win against the nation's best receiver, Freddie Barnes. Boise State also beat UC-Davis 34-16 before visiting a difficult Tulsa team.
Against Tulsa, they only led 18-14 at halftime before pulling away slightly with 10 straight second half points. Tulsa got within 28-21 early in the fourth quarter, but Boise State's defense was able to stop the big plays and hold on for the win. It is the closest an opponent would come to beating the Broncos all season. It is also the last time Boise State was held under 40 points until the Fiesta Bowl against Texas Christian. The broncos rolled over Hawaii (54-9), San Jose State (45-7), Louisiana Tech (45-35), Idaho (63-25), Utah State (52-21), Nevada (44-33), and new Mexico State (42-7) to complete a 13-0 regular season. They were selected for their second BCS bowl in school history, and it was the first time ever that two non-BCS conference schools received bids.
The Broncos would not get another shot at the big boys, however. They were asked to play TCU in the Fiesta Bowl, which was a rematch of their Poinsettia Bowl matchup following the 2008 season. TCU won that matchup 17-16, but Boise State got revenge in this one. Brandyn Thompson had a 51 yard interception return for a touchdown and Boise State converted a successful fake punt to set up a two yard touchdown run from Doug Martin to secure a 17-10 win over the Horned Frogs.
Boise's best game probably came in its opener when the Broncos faced Oregon. Boise State had shocked the Ducks in Eugene the year before, but Oregon was expected by many to challenge for the Pac-10 title in 2009. The Ducks did not disappoint on that front, but Boise State dominated the season opener defensively. The Broncos earned a 19-8 win. The game was more remembered for LeGarrette Blount's postgame punch of Byron Hout, but it set the stage for Boise State's perfect run through the season.
Boise State then rolled easily in its next game, dominating Miami (OH) 48-0 on the smurf turf in Boise. Kellen Moore threw for 307 yards and four touchdowns in the win. The high scoring offense was still effective the following week in a 51-34 win over Fresno State. The Broncos were not seriously challenged in their next two games, either. A road trip to Bowling Green produced and easy 49-14 win against the nation's best receiver, Freddie Barnes. Boise State also beat UC-Davis 34-16 before visiting a difficult Tulsa team.
Against Tulsa, they only led 18-14 at halftime before pulling away slightly with 10 straight second half points. Tulsa got within 28-21 early in the fourth quarter, but Boise State's defense was able to stop the big plays and hold on for the win. It is the closest an opponent would come to beating the Broncos all season. It is also the last time Boise State was held under 40 points until the Fiesta Bowl against Texas Christian. The broncos rolled over Hawaii (54-9), San Jose State (45-7), Louisiana Tech (45-35), Idaho (63-25), Utah State (52-21), Nevada (44-33), and new Mexico State (42-7) to complete a 13-0 regular season. They were selected for their second BCS bowl in school history, and it was the first time ever that two non-BCS conference schools received bids.
The Broncos would not get another shot at the big boys, however. They were asked to play TCU in the Fiesta Bowl, which was a rematch of their Poinsettia Bowl matchup following the 2008 season. TCU won that matchup 17-16, but Boise State got revenge in this one. Brandyn Thompson had a 51 yard interception return for a touchdown and Boise State converted a successful fake punt to set up a two yard touchdown run from Doug Martin to secure a 17-10 win over the Horned Frogs.
Writer and editor, Freddie Brister, is a former high school football coach of 25 years. His love of the game of football is reflected in his words and memories of growing up in the South and playing football in the back yard with his brother, cousins and neighborhood friends. His biggest thrill is watching former high school players he has coached play at the college level. His favorite pastime is watching college football on tv and attending the games in person every chance he gets. Freddie Brister is a huge fan of college football. Everyone has lost data. Some by way of computer crash, some by way of deleting something by mistake. Most of us don't have the time, storage space, or expertise to back up our own data. We would like an easy way to do it. We would like for our data to be as safe as it would be on our own computer. There is a place online where you can back up your data. Your data will be secure, and the backup will be free! Back up your media, photos, and files - do it now! |
Who is Sarah Palin? Interview with Oprah
Sarah Palin is back in the news today with the release of her new book 'Going Rogue'. With the release of her new book, she is hitting the media trail with a blitz of interviews. Sarah Palin has already had an interview with Oprah Winfrey. In the Oprah interview, Ms. Palin discusses her time on the campaign trail with and without Sen. John McCain and the difficulties she had with some of the campaign staff.
She also discusses her interview with NBC's Katie Couric and how that effected her on the campaign and how the campaign staff treated her after the interview. She also relates that it was a bad interview and wished she could do it over, but used it as what not to do in the future.
Sarah and Oprah further discussed her daughter Bristol's pregnancy and that she wished she could have been more tough with her words emulating the fact that this should not be glaomorized or thought of as being emulated in any way.
Sarah also discussed Levi Johnson, the father of her daughter Bristol's child and even invited him to Thanksgiving dinner. She hinted that Levi should be a part of his child's life no matter what has happened in the past.
She discussed in detail the reason and facts surrounding her resignation as the Govenor of Alaska. She discussed how she felt about her position and how it was not good for Alaska and how she could not get out and talk about what she felt matters today.
One thing is for sure, Sarah Palin has plans to have many more interviews including Conservative talk show host Sean Hannity of Fox News. There is a good web site which has a very good collection of Sarah Palin interviews.
She also discusses her interview with NBC's Katie Couric and how that effected her on the campaign and how the campaign staff treated her after the interview. She also relates that it was a bad interview and wished she could do it over, but used it as what not to do in the future.
Sarah and Oprah further discussed her daughter Bristol's pregnancy and that she wished she could have been more tough with her words emulating the fact that this should not be glaomorized or thought of as being emulated in any way.
Sarah also discussed Levi Johnson, the father of her daughter Bristol's child and even invited him to Thanksgiving dinner. She hinted that Levi should be a part of his child's life no matter what has happened in the past.
She discussed in detail the reason and facts surrounding her resignation as the Govenor of Alaska. She discussed how she felt about her position and how it was not good for Alaska and how she could not get out and talk about what she felt matters today.
One thing is for sure, Sarah Palin has plans to have many more interviews including Conservative talk show host Sean Hannity of Fox News. There is a good web site which has a very good collection of Sarah Palin interviews.
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Who is Rosario Dawson?
Born May 9, 1979, Rosario Isabel Dawson is a Hollywood actress, writer, and singer. She starred in various films like "Men in Black II", "Sin City", "Kids", "The Rundown", "Rent", "Seven Pounds", "Death Proof", "Percy Jackson and the Olympians: The Lightning Thief", "25th Hour" and more.
Dawson was born in the city of New York. Her parents were only 15 years old when Dawson was born. She is a daughter of a Puerto Rican plumber named Isabel and a Native American construction worker named Greg Dawson. She has one brother named Clay. While Dawson was still young, her parents got divorced.
As a child, Dawson had brief appearance in Sesame Street. At 15, she was discovered by Harmony Korine and Larry Clark and made her first film through "Kids", which was released in 1995. Soon after, she appeared in several movies such as "Eagle Eye", "Kill Shot", "The Adventures of Pluto Nash", "Alexander", "This Revolution" and others. Dawson also won the National Association for the Advancement of Colored People (NACCP) Best actress for the movie "Seven Pounds" where she played the character of Emily Posa.
Before her break in Hollywood came, Dawson had a difficult life. She married at an early age and at 21, she and her husband lived in an abandoned building located at Manhattan's Lower East Side. The couple installed electrical and plumbing wiring in the building to make it a better place for her children to grow up. Dawson mentioned that this incident in her life made her believed that if you want something better to happen in your life then you need to do it by yourself.
Dawson was born in the city of New York. Her parents were only 15 years old when Dawson was born. She is a daughter of a Puerto Rican plumber named Isabel and a Native American construction worker named Greg Dawson. She has one brother named Clay. While Dawson was still young, her parents got divorced.
As a child, Dawson had brief appearance in Sesame Street. At 15, she was discovered by Harmony Korine and Larry Clark and made her first film through "Kids", which was released in 1995. Soon after, she appeared in several movies such as "Eagle Eye", "Kill Shot", "The Adventures of Pluto Nash", "Alexander", "This Revolution" and others. Dawson also won the National Association for the Advancement of Colored People (NACCP) Best actress for the movie "Seven Pounds" where she played the character of Emily Posa.
Before her break in Hollywood came, Dawson had a difficult life. She married at an early age and at 21, she and her husband lived in an abandoned building located at Manhattan's Lower East Side. The couple installed electrical and plumbing wiring in the building to make it a better place for her children to grow up. Dawson mentioned that this incident in her life made her believed that if you want something better to happen in your life then you need to do it by yourself.
Pollux Parker is an adventurer who loves discovering secret island getaways in each country he visits. Pollux also likes to collect Puerto Rico flag and buy Puerto Rico flag. |
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Who is Manny Pacquiao?
The name is Emmanuel. To the boxing world, he is Pacman. To his adoring fans, he is Our Manny. To the boxing pundits, analysts, enthusiasts, commentators, not excluding politician-hangers on, he is Pacquiao. To the millions of starving Filipinos, hungry for heroes, who feed on political bickering breakfast, lunch and dinner with snacks in between, he is the Pambansang Kamao (National Fist).
The PK is the Filipino's national pride, the Filipino boxing jewel. He has done the country proud. A jewel indeed to be treasured and flaunted. He is of humble beginnings. From his home in General Santos City, somewhere south of the Philippines, the Boy PK earned his and his family's keep even at a tender, young age. PK sold donuts in town and brought home coconuts which he in turn sold to neighbors. PK's story has the stuff that John Gokongwei's, Henry Sy's and Lucio Tan's million bucks success stories are made of. There's a difference, however, a huge difference. The Filipino-Chinese Taipans' idea of a punch is limited to the beverage.
The PK discovered by recruiters for amateur boxing. This led to his now legendary career and stellar status in boxing. When he loses in a fight, the Filipino nation is not convinced. An icon is not supposed to lose. There may have been some human errors in the judges' scoring, anything but, certainly not in anyway due to the PK's human limitations, slight imperfections. When the PK was badly bruised in a fight and still made it to the 12th round standing, during his first encounter with El Terrible, the nation was still euphoric and welcomed him home like they would welcome him in victory. The idol is never fallen in the eyes of his countrymen.
He is a son, brother, husband, father, friend, Mr. Everyman, and PK. He is as human as any one and as Filipino as every Filipino born and bred. During his fights, his wife would always be at the ringside and his mother would always be kneeling in front of their home's altar holding on to her rosary beads. His two young boys would watch their father's fight on satellite TV, but no other fan is as privileged as these two who get to sleep, sip and dine with the PK. He is the home grown boy who made good, he is fantastic media copy, a much sought after product endorser, whose material blessings he shares through his charities.
It has been a long time since the traffic-heavy streets of Manila was for once empty when people chose to stay home to watch a delayed boxing telecast and longer still since the time when Filipinos were swept in a united adulation, all because of Manny Pacquiao, the People's Champion.
The PK is the Filipino's national pride, the Filipino boxing jewel. He has done the country proud. A jewel indeed to be treasured and flaunted. He is of humble beginnings. From his home in General Santos City, somewhere south of the Philippines, the Boy PK earned his and his family's keep even at a tender, young age. PK sold donuts in town and brought home coconuts which he in turn sold to neighbors. PK's story has the stuff that John Gokongwei's, Henry Sy's and Lucio Tan's million bucks success stories are made of. There's a difference, however, a huge difference. The Filipino-Chinese Taipans' idea of a punch is limited to the beverage.
The PK discovered by recruiters for amateur boxing. This led to his now legendary career and stellar status in boxing. When he loses in a fight, the Filipino nation is not convinced. An icon is not supposed to lose. There may have been some human errors in the judges' scoring, anything but, certainly not in anyway due to the PK's human limitations, slight imperfections. When the PK was badly bruised in a fight and still made it to the 12th round standing, during his first encounter with El Terrible, the nation was still euphoric and welcomed him home like they would welcome him in victory. The idol is never fallen in the eyes of his countrymen.
He is a son, brother, husband, father, friend, Mr. Everyman, and PK. He is as human as any one and as Filipino as every Filipino born and bred. During his fights, his wife would always be at the ringside and his mother would always be kneeling in front of their home's altar holding on to her rosary beads. His two young boys would watch their father's fight on satellite TV, but no other fan is as privileged as these two who get to sleep, sip and dine with the PK. He is the home grown boy who made good, he is fantastic media copy, a much sought after product endorser, whose material blessings he shares through his charities.
It has been a long time since the traffic-heavy streets of Manila was for once empty when people chose to stay home to watch a delayed boxing telecast and longer still since the time when Filipinos were swept in a united adulation, all because of Manny Pacquiao, the People's Champion.
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Who is Scarlett Johansson?
We often hear about celebrity workouts claiming the celebrity was put through hours and hours a day of punishing, gruelling workouts to get super fit for their upcoming film and made to eat a minimal amount of food. Do we actually believe any of this hype? I think most of us would say no, personally I don't believe the celebrity would be alive to see the first day of filming!
This kind of hype is exactly what Scarlett Johansson has recently been through, the
media claimed that she has been whipped into shape by an army of trainers and lost
14 pounds in order to prepare for her superhero role in Iron Man 2.
Scarlett has always been a true advocate of healthy living, so how she lost 14
pounds from her already petite frame is beyond me. She has however been training
with Gwyneth Paltrow and Madonna's trainer who by her own words is doing a series of pull-ups, crunches, lunges, jumping jacks, planks, push-ups, running and continuing
to eat a healthy, nutritious diet. Which by anyone's standards is the way to go to
get into any kind of superhero shape.
I personally didn't train Scarlett for her role but if I had of done her workout
would have consisted of a circuit based training session, working the upper body
with one exercise and then working the lower body with another exercise allowing
no rest in between. Then throw in one minute of jumping jacks at the end of the
circuit, rest for one minute and repeat the circuits two more times. The circuit
based programme would have been done 4 times per week with 20 minutes of interval
training thrown into the mix at the end of the workouts. This would build lean
muscle and improve her aerobic fitness which is a fantastic way of getting fit
and sexy.
Obviously with any fitness routine she would definitely need to be following a
healthy diet. With any kind of nutrition plan she would want to ensure she followed
this rule (I personally follow it and also expect my clients to follow it too). If
you can't pronounce what's in it, you shouldn't be eating it and if it's not grown
by the earth or raised on the land then avoid it at all costs because it's made by
humans! What you put into your body on a daily basis is just as important as how
you workout.
For anyone wanting to get into superhero shape, there are no quick fixes. It's all
about eating a healthy diet, committing yourself to your goals with determination
and consistency.
Steph Rice is a Certified Personal Trainer and a Certified Nutrition Advisor.
Steph is best known for being the No1 Womens Motivational Fat Loss Expert; helping
hundreds of women across the world achieve their fat loss goals with amazing results.
Please visit [http://thesexyflatstomachsolution.blogspot.com/] for further
information and to sign up for your free download, The Fastest Fat Burning Solution
Known to Women
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
This kind of hype is exactly what Scarlett Johansson has recently been through, the
media claimed that she has been whipped into shape by an army of trainers and lost
14 pounds in order to prepare for her superhero role in Iron Man 2.
Scarlett has always been a true advocate of healthy living, so how she lost 14
pounds from her already petite frame is beyond me. She has however been training
with Gwyneth Paltrow and Madonna's trainer who by her own words is doing a series of pull-ups, crunches, lunges, jumping jacks, planks, push-ups, running and continuing
to eat a healthy, nutritious diet. Which by anyone's standards is the way to go to
get into any kind of superhero shape.
I personally didn't train Scarlett for her role but if I had of done her workout
would have consisted of a circuit based training session, working the upper body
with one exercise and then working the lower body with another exercise allowing
no rest in between. Then throw in one minute of jumping jacks at the end of the
circuit, rest for one minute and repeat the circuits two more times. The circuit
based programme would have been done 4 times per week with 20 minutes of interval
training thrown into the mix at the end of the workouts. This would build lean
muscle and improve her aerobic fitness which is a fantastic way of getting fit
and sexy.
Obviously with any fitness routine she would definitely need to be following a
healthy diet. With any kind of nutrition plan she would want to ensure she followed
this rule (I personally follow it and also expect my clients to follow it too). If
you can't pronounce what's in it, you shouldn't be eating it and if it's not grown
by the earth or raised on the land then avoid it at all costs because it's made by
humans! What you put into your body on a daily basis is just as important as how
you workout.
For anyone wanting to get into superhero shape, there are no quick fixes. It's all
about eating a healthy diet, committing yourself to your goals with determination
and consistency.
Steph Rice is a Certified Personal Trainer and a Certified Nutrition Advisor.
Steph is best known for being the No1 Womens Motivational Fat Loss Expert; helping
hundreds of women across the world achieve their fat loss goals with amazing results.
Please visit [http://thesexyflatstomachsolution.blogspot.com/] for further
information and to sign up for your free download, The Fastest Fat Burning Solution
Known to Women
Article Source
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Friday, November 12, 2010
Who is Grockit?
Grockit is an online social learning game company. Grockit prepares students for the SAT, ,ACT ,GMAT, LSAT, GRE
Students can take practice tests while collaborating online with other users.
Grockit was founded in 2006, and the company is based in San Francisco, CA.
Grockit is a live online multiplayer game providing test prep. It offers
interactive play with other people studying for the same test. It works to
integrate elements of artificial intelligence with its services to adapt to
students' unique needs. Grockit believes that people learn better through
peer-to-peer situations instead of teacher-to-student, and they are building
their companies products around this idea. Grockit is a play on the word
Grok which means to understand something intuitively or by empathy.
-wikipedia.org
CLICK HERE!
Students can take practice tests while collaborating online with other users.
Grockit was founded in 2006, and the company is based in San Francisco, CA.
Grockit is a live online multiplayer game providing test prep. It offers
interactive play with other people studying for the same test. It works to
integrate elements of artificial intelligence with its services to adapt to
students' unique needs. Grockit believes that people learn better through
peer-to-peer situations instead of teacher-to-student, and they are building
their companies products around this idea. Grockit is a play on the word
Grok which means to understand something intuitively or by empathy.
-wikipedia.org
CLICK HERE!
Arts and Entertainment
Performing Arts and Entertainment
by Paul Buchanan
Entertainment comes in all forms and fashions, from taking a walk in the park to going to your local movie theater. A wonderful form of entertainment that many people seem to overlook is performing arts entertainment. Performing arts entertainment is a great choice for all ages and all types of people. It offers a type of entertainment that going to a movie cannot fulfill. The inner feeling of seeing your favorite musical or play performed by live people is simply exasperating. When it comes to choosing an event for a group of people, performing-arts entertainment reaches out to a large audience. Whether it is Monday date night and you need something to do together, or a place to take the class for a field trip. Performing arts offers plays for the young and the old ranging from dramas to comedies. The environment is suiting for the entire family and provides a great atmosphere to all.
It is important to not let culture die. Modern day people tend to resort to entertainment from areas that are killing tradition and leading to a dying breed and lack of diversity. The arts will take you back in time and make you feel as if you were sitting in the same room with people of the past in a wonderful indoor setting.
Performing-arts entertainment is put on hold because many people tend to think they cannot afford it. Plays and performances have lowered drastically in price and offer many packages and memberships to satisfy your needs. Remember, if you're looking for an inexpensive way to feel the culture alive than take the family to a performing arts production.
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
by Paul Buchanan
Entertainment comes in all forms and fashions, from taking a walk in the park to going to your local movie theater. A wonderful form of entertainment that many people seem to overlook is performing arts entertainment. Performing arts entertainment is a great choice for all ages and all types of people. It offers a type of entertainment that going to a movie cannot fulfill. The inner feeling of seeing your favorite musical or play performed by live people is simply exasperating. When it comes to choosing an event for a group of people, performing-arts entertainment reaches out to a large audience. Whether it is Monday date night and you need something to do together, or a place to take the class for a field trip. Performing arts offers plays for the young and the old ranging from dramas to comedies. The environment is suiting for the entire family and provides a great atmosphere to all.
It is important to not let culture die. Modern day people tend to resort to entertainment from areas that are killing tradition and leading to a dying breed and lack of diversity. The arts will take you back in time and make you feel as if you were sitting in the same room with people of the past in a wonderful indoor setting.
Performing-arts entertainment is put on hold because many people tend to think they cannot afford it. Plays and performances have lowered drastically in price and offer many packages and memberships to satisfy your needs. Remember, if you're looking for an inexpensive way to feel the culture alive than take the family to a performing arts production.
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup will be
free! Back up your media, photos, and files - do it now!
Spanish word of the day 'bastar'
Significado
to be sufficient, to be enough
Ejemplo
Bastarán siete dólares.
Traducción
Seven dollars will be enough.
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup with be
free! Back up your media, photos, and files - do it now!
to be sufficient, to be enough
Ejemplo
Bastarán siete dólares.
Traducción
Seven dollars will be enough.
Everyone has lost data. Some by way of computer crash, some by way of deleting
something by mistake. Most of us don't have the time, storage space, or expertise
to back up our own data. We would like an easy way to do it. We would like for our
data to be as safe as it would be on our own computer. There is a place online
where you can back up your data. Your data will be secure, and the backup with be
free! Back up your media, photos, and files - do it now!
Who is Upromise?
Upromise is an American corporation launched in 2001. It is the largest private source of college funding contributions in the United States. Upromise is a one-stop college services provider that allows families to earn, to save, and to pay for college.
Upromise can help you:
-Earn college savings through eligible everyday spending
-Start a college savings plan
-Learn about ways to pay for college
-Receive special discounts, bonuses, and money saving offers
Earn college savings now!
Upromise can help you:
-Earn college savings through eligible everyday spending
-Start a college savings plan
-Learn about ways to pay for college
-Receive special discounts, bonuses, and money saving offers
Earn college savings now!
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